how are the weeks just flying on by? i cannot believe i have been on this diet now for thirty-seven days. the first two weeks were brutal and i could not wait until cycle two. cycle two came and went and now i am a few days into cycle three. introducing carbs back into my diet has been a magical thing my friends. even though i can eat them, i don’t really crave them. dr. mike really hit the nail on the head with his 17-day diet. it’s not just a diet, it’s a lifestyle change. as i previously posted on monday, i did cheat on sunday. i had some white pasta, gasp! with creamy fattening white sauce, my jalapeño popper dip, a few (six) cheesecake cups, a glass of wine and a good amount of veggies. plus, on friday tessa and i took out janelle for her birthday at cpk where we shared a yummy salad and a thin crust pizza. i bet your dying to see my numbers, huh? what do you think, plus a pound?
Way too go, you’ll be at your goal in no time…keep up the great work !!! Whoo hooo